Easy Summer Fruit Salad
Vanilla Greek Yogurt Fresh Summer Fruits English Walnuts
You can throw this together in just a few minutes and it will taste like you slaved away in the kitchen. Its also great for anyone watching their diet. Greek yogurt has 12 g protein, and only 90 calories per serving. You can make it for a group or easily make one serving. This is my one serving afternoon snack, put your yogurt on the bottom then add a small chopped apple, a mandarin orange, a handful of grapes and a few walnuts. I eat one in the afternoon for snack. You can substitute any fruit.
I also have a handy tip. ( I heard it on Food Network Stars) Instead of cutting each cherry tomato separately, put a handful of tomatoes in a dinner plate, cover with another plate then get a knife long enough to go all the way across the plates and cut the tomatoes by cutting through the two plates. When you open the plates, perfectly sliced cherry tomatoes.